chest
chestFitmas Challenge Preview Day 4: Chest + Back
WEIGHT TRAINING PLAN X Preview Week: Chest + Shoulders (Day 5)
ConfidenceKini Challenge: Chest + Triceps (W5D3)
ConfidenceKini Challenge: Total Body (W4D5)
ConfidenceKini Challenge: Upper Body (W4D4)
ConfidenceKini Challenge: Upper Body (W3D1)
ConfidenceKini Challenge: Chest + Triceps (W2D3)
ConfidenceKini Challenge: Chest + Back (W1D5)
ConfidenceKini Preview Week: Upper Body Workout (Day 4)
30×30 Countdown Workout Challenge: Day 4
30×30 Countdown Workout Challenge: Day 2
Fitmas Challenge: Chest + Triceps (W5D4)
Fitmas Challenge: Upper Body (W4D5)
Fitmas Challenge: Shoulders + Chest (W3D2)
Fitmas Challenge: Chest + Triceps (W2D1)
Fitmas Challenge: Chest + Back (W1D5)
Fitmas Challenge Countdown Week – Day 4
Fall Challenge: Extreme Workout – Upper Body + Abs (W5D4)
Fall Challenge: Upper Body Workout (W4D1)
Fall Challenge: Chest + Triceps Workout (W3D4)
Fall Challenge: Extreme Workout – Upper Body (W3D1)
Fall Challenge: Chest + Back Upper Body Workout (W2D5)
Fall Challenge: Chest + Shoulders Workout (W1D3)
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