30×30 Countdown Workout Challenge: Day 4

30x30 fat loss shred

And just like that, we are right back to it! This is my push up challenge for you and oh what a challenge it is. Remember, rest but don’t stop. This plan is about getting out of your comfort zone to see unbelievable results: inside and out.

 

WHAT IS 30X30?

30×30 Fat Loss Shred is the name of one of my most popular workout programs. It is a unique training approach consisting of weights, cardio, bodyweight resistance, plyometrics, abs and more with 2 main goals… 1) shed body fat and 2) increase lean muscle definition. It is the ultimate “switch up” plan perfect for pushing through a plateau or amping up physical results. 30 minute workouts for 30 days – can be completed at home OR in the gym.

 

WHAT IS THE COUNTDOWN & WHEN DOES THE PLAN LAUNCH?

This countdown workout challenge features workouts similar in style to those that will be in the 30×30 Plan. It’s a little preview for you. The actual plan will go live on January 13th (be sure you leave you name and email below because you will be getting a discount for partaking in this countdown week?

 

 

DAY 4 COUNTDOWN WORKOUT

 

This is how you’ll receive an exclusive discount for the new 30×30 plan at the end of this week challenge AND become eligible for the amazing $1000 cash giveaway!

30x30 3.0 Early Sign Ups
Sign up to: enter giveaways & receive exclusive discount for the new 30x30 plan 

 

30×30 PROGRESS

Bottom line… this plan works. See my progress as Jess who I interviewed about how 30×30 helped her make amazing gains.

 


 

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