And just like that, we are right back to it! This is my push up challenge for you and oh what a challenge it is. Remember, rest but don’t stop. This plan is about getting out of your comfort zone to see unbelievable results: inside and out.
WHAT IS 30X30?
30×30 Fat Loss Shred is the name of one of my most popular workout programs. It is a unique training approach consisting of weights, cardio, bodyweight resistance, plyometrics, abs and more with 2 main goals… 1) shed body fat and 2) increase lean muscle definition. It is the ultimate “switch up” plan perfect for pushing through a plateau or amping up physical results. 30 minute workouts for 30 days – can be completed at home OR in the gym.
WHAT IS THE COUNTDOWN & WHEN DOES THE PLAN LAUNCH?
This countdown workout challenge features workouts similar in style to those that will be in the 30×30 Plan. It’s a little preview for you. The actual plan will go live on January 13th (be sure you leave you name and email below because you will be getting a discount for partaking in this countdown week?
DAY 4 COUNTDOWN WORKOUT
This is how you’ll receive an exclusive discount for the new 30×30 plan at the end of this week challenge AND become eligible for the amazing $1000 cash giveaway!
Bottom line… this plan works. See my progress as Jess who I interviewed about how 30×30 helped her make amazing gains.