Welcome to the Nutrition Index.

Finally, a healthy eating solution that achieves the balance between salads and pizza. I follow a science-backed, maintainable way to enjoy food and see results. Once you try my take on healthy eating, you’ll never go back to anything else! And, you’ll get to enjoy a treat every day 😉

older posts

Meal Plans + Cookbook

Dive into 100s of recipes the LG Community raves about from taco lasagna to supreme pizza chicken and cookie dough. Enjoy simple, quick meals that everyone will enjoy!

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#LGAccountability
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We are a group of supportive, passionate, fun-loving women who come together to inspire and be inspired by each other through sharing our real journeys.
Why do we do this? Accountability, of course! Participating in the community not only holds you accountable, but also makes the journey fun and enjoyable!

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