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backFitmas Challenge Preview Day 4: Chest + Back
THIS WORKOUT IS HELPING ME SCULPT A FIT BACK
WEIGHT TRAINING PLAN X PREVIEW WEEK: Back + Shoulders (day 2)
ConfidenceKini Challenge: Back + Biceps (W5D5)
ConfidenceKini Challenge: Total Body (W4D5)
ConfidenceKini Challenge: Upper Body (W4D4)
ConfidenceKini Challenge: Pull Intense Circuit (W3D3)
ConfidenceKini Challenge: Back + Biceps (W2D5)
ConfidenceKini Challenge: Chest + Back (W1D5)
ConfidenceKini Preview Week: Upper Body Workout (Day 4)
Fitmas Challenge: Back + Biceps (W4D2)
Fitmas Challenge: Back + Glutes (W3D4)
Fitmas Challenge: Back + Biceps (W2D5)
Fitmas Challenge: Chest + Back (W1D5)
Fall Challenge: Back + Shoulders Workout (W5D3)
Fall Challenge: Back + Biceps Workout (W4D3)
Fall Challenge: Chest + Back Upper Body Workout (W2D5)
Fall Challenge: Back + Biceps Workout (W1D5)
FALL CHALLENGE COUNTDOWN PREVIEW: DAY 5
FALL CHALLENGE COUNTDOWN PREVIEW – DAY 2
ConfidenceKini- Upper Body Weighted Workout (W3D2)
ConfidenceKini- Back & Glutes Workout (W2D5) + Friday Five
ConfidenceKini – Upper Body + Core Circuit (W2D4)
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