Fitmas Challenge: Upper Body (W4D5)

We made it to Friday! Fitmas is all about prioritizing ourselves and our health during a busy season while enjoying all that the holidays are. Here is just a little reminder that you are doing great. Some days it may not feel like it but take a second to remind yourself today that doing your best is the best. This time of year is to be enjoyed. Make that your focus and the rest will fall into place XO

lauren gleisberg upper body workout


Get ALL of the workouts ahead of time in a PDF so you can save the workouts to your phone or print them off. And, enjoy the 15 Min Workout Guide for busy/travel days when you want to make substitutions!

lauren gleisberg fitmas challenge




Premium Challenge Pack + Meal Plan Bundle [SAVE 15%]

Holiday Meal Menus included 

$60  $50

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