30 DAY FALL CHALLENGE DATES Enrollment: Sept 15-30 (plan is only available for these 2 weeks but yours to use forever) Start Date: Sept 22 we will begin…
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Welcome to my Meal Planning blog post series. Every weekend, I meal plan for myself and my family. It’s a rough blueprint of what I will be cooking and eating throughout…
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Hands down… my favorite sneaker at the moment is my APL Techloom Bliss. APL stands for Athletic Propulsion Labs: a sportswear brand with a one-of-a-kind look. The company popped onto my…
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My 6 Minute Ab Workout video series has been a hit on Instagram, so I wanted to create a lower ab workout version. The lower abs are one of the top…
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Here is exactly how I plan on shedding those last 5-10 pounds… I’m sure you know what I’m talking about. In fact, most women message me about this exact problem.…
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Welcome to my Meal Planning series. Every weekend, I meal plan for myself and my family. I don’t cook any of these meals ahead of time, but this strategic approach to…
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Welcome to the all new LG Challenges… short, intense, result-driven 30 day workout plan + weekly cookbooks Enjoy this Preview Week as a sample of what you will find in my…
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Welcome to the all new LG Challenges… short, intense, result-driven 30 day workout plan + weekly cookbooks Enjoy this Preview Week as a sample of what you will find in my…
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Welcome to the all new LG Challenges… short, intense, result-driven 30 day workout plan + weekly cookbooks Enjoy this Preview Week as a sample of what you will find in my…
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Welcome to the all new LG Challenges… short, intense, result-driven 30 day workout plan + weekly cookbooks Enjoy this Preview Week as a sample of what you will find in my…
