GET THE CHALLENGE WORKOUT PLAN BUNDLE + SAVE (CHALLENGE WORKOUT + MEAL PLAN/COOKBOOKS) ^ I HIGHLY suggest the Bundle to snag the meal plan/cookbook at one of the lowest prices…
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Jump on board for a muscle group combination I know you’ll love by the end of this workout. This Glutes + Shoulder workout works two muscle groups you may never have…
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Here’s an upper body workout targetted at the 2 major muscle groups: chest + back. What I also like about this is that there’s a tad of bicep and tricep training…
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Third workout of the Fitmas Challenge Preview and it’s a cardio workout… and you won’t need a treadmill or spin bike. I love mixing in these types of cardio and ab…
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Welcome back to Day 2 of the Fitmas Challenge Preview. This Arm workout works the biceps and triceps through traditional weight training. INSIGHT INTO TODAY’S TRAINING APPROACH I find that the…
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GET THE CHALLENGE WORKOUT PLAN BUNDLE + SAVE (CHALLENGE WORKOUT + MEAL PLAN/COOKBOOKS) ^ I HIGHLY suggest the Bundle to snag the meal plan/cookbook at one of the lowest prices…
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Before I go to an event, I do this 5 to 10 minute “pump up workout” that makes my muscles pop in whatever I’m wearing. If you have a special function…
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I call this a favorites list of all things comfy and cozy. The proper blogger term would be Holiday Gift Guide for Her: Cozy Budget-Friendly Items. Every Sunday, I share the…
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Adidas is dominating the sneaker game lately. There’s one shoe I am particularly fond of for several different reasons. Let’s get right into it… here is my Adidas Swift Run Shoe…
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I am the girl who eats Flamin’ Hot Cheetos as if there is nothing spicy about ’em, so I was pretty confident about taking my first cayenne pepper shot. Let me…
