• MY MORNING DRINK LINE UP

    I post bits and pieces of my morning drink line up on social media almost daily but I don’t think I’ve ever shared the entire thing with you so here is…

  • Hybrid Training Calendar Plan: Week 8 Schedule

    We are now just 1 week away from the Countdown to ConfidenceKini Challenge. The ConfidenceKini  is our 5 week fitness, food and lifestyle challenge focused on getting fit and feeling confident.…

  • Hybrid Training Calendar Plan: Week 7 Schedule

    Mark your calendars… 2 weeks to the ConfidenceKini Challenge countdown. As you know the ConfidenceKini Challenge is our springtime fitness, food and lifestyle challenge; it’s our biggest (and baddest in my…

  • Hybrid Training Calendar Plan: Week 6 Schedule

    EXTENDED! I’m adding additional weeks to the Hybrid Training Calendar Plan. Here’s the deal… our biggest challenge of the year with thousands of LG Sister joining in – ConfidenceKini – kicks…

  • HEALTHY RESTAURANT ORDERS: Chick-Fil-A

    Another restaurant. Another healthy order. I could tell you 10 different orders I have at Chick-Fil-A that are absolutely delicious as I’m sure you could tell me.  I follow the 80/20…

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