GET THE CHALLENGE WORKOUT PLAN BUNDLE + SAVE (CHALLENGE WORKOUT + MEAL PLAN/COOKBOOKS) ^ I HIGHLY suggest the Bundle to snag the meal plan/cookbook at one of the lowest prices…
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Before I go to an event, I do this 5 to 10 minute “pump up workout” that makes my muscles pop in whatever I’m wearing. If you have a special function…
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I call this a favorites list of all things comfy and cozy. The proper blogger term would be Holiday Gift Guide for Her: Cozy Budget-Friendly Items. Every Sunday, I share the…
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Adidas is dominating the sneaker game lately. There’s one shoe I am particularly fond of for several different reasons. Let’s get right into it… here is my Adidas Swift Run Shoe…
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I am the girl who eats Flamin’ Hot Cheetos as if there is nothing spicy about ’em, so I was pretty confident about taking my first cayenne pepper shot. Let me…
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The countdown for the countdown is on. One week until the Fitmas Challenge Preview Week, so this is our last “weekly weight training workout schedule” until the next challenge. The Fitmas…
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I’m rounding up this month’s best sellers. With the holidays coming up, I’ll continue sharing items that I am personally loving and think you (and those on your gift giving list)…
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Whenever I get ready and apply even a little bit of make up, I feel more productive. Of course, I enjoy a day where I can peacefully apply a full make…
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Every week, I get more excited for our workouts (and all those coming). You may not think of fall and winter as a time that is “fitness-focused” but the approach I…
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Many women overlook this muscle group… the back. Training my back isn’t exactly a favorite of mine either. However, it’s hugely important for proper posture as well as keeping muscle symmetry…
