There are 2 things I most love for my fitness routine: 1) weight training workouts + 2) a plan to follow. Until the next LG challenge I’ll be putting together these…
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Enjoy all the fall vibes and flavors with this healthy chai tea latte. Bonus points – it’s high in protein! You know I have a healthier Starbucks chai tea latte order,…
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I found 2 pairs of inexpensive moto leggings on Amazon for $25 and they’re the perfect alternatives for the super popular Alo Yogo leggings if you’re not into the price tag…
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Long gone are the days of dieting. There’s no time for huge meal preps and no reason anyone should eat all their meals out of food storage containers. I offer an…
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You won’t believe this is a healthy recipe. Fall is the season when I am most obsessed with food. I love warm and toasty meals. The crockpot. Baking. Casseroles and hot…
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Truly, THESE are the most amazing bed sheets. They’re just $25 and Amazon prime. THOUSANDS OF YOU BOUGHT THESE BED SHEETS TOO I am dedicating a blog post to these bed sheets…
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Another delicious week of meals coming at ya… You can scroll down for exactly what I’m making for dinner each night this week. Or, if you’re new here, I’ll explain a…
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If you’ve been on my website for more than a minute, you may already know about my passion for raising awareness for the pelvic floor and core (a muscle group you…
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Would you like to save or splurge on this fall moto leggings outfit? When it comes to saving money on clothes, I’m all in! I love scouring the internet for cute…
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You can get an effective, quick ab workout in with these 4 exercises. In fact, it was one of the most advanced ab workouts I’ve ever done. THE CORE TRAINER…
