Effective workouts. Realistic healthy eating solutions. Community. Life well loved.
Here you will find short, fun and effective workouts. You will enjoy maintainable healthy eating solutions and meals that actually taste great. Receive support through the LG Community as you build your balanced, healthy lifestyle.
The Blog.
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5 Best Home Gym Equipment if You’re On a Budget
HEALTHY STARBUCKS DRINK ORDER: Pistachio Cream Cold Brew
Lumineux Natural Teeth Whitening Products: My Complete + Honest Review
20 Best TV Series + Books to Start off The 2022 New Year
My 2022 Goals: personal, family, career, finance + more
Available Now: Weight Training Plan Q1 + Meal Guide
Lauren’s Favorites
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We are a group of supportive, passionate, fun-loving women who come together to inspire and be inspired by each other through sharing our real journeys.
Why do we do this? Accountability, of course! Participating in the community not only holds you accountable, but also makes the journey fun and enjoyable!
Weight Training Plan 2022: Sample Leg Workout
30 Questions to Reflect on Before Starting the New Year
Delicious, Low Carb Jalapeño Popper Chicken Recipe
HEALTHY STARBUCKS DRINK ORDER: Sugar Cookie Cold Brew
November 2021 Workout Playlist
My Christmas Trees + Garland (main tree, pencil trees, kid trees, flocked trees, etc.)
join the
community
visit the community page
We are a group of supportive, passionate, fun-loving women who come together to inspire and be inspired by each other through sharing our real journeys.
Why do we do this? Accountability, of course! Participating in the community not only holds you accountable, but also makes the journey fun and enjoyable!