• healthy peanut butter blossom cookie recipe

    HOLIDAY MEAL MENU SNEAK PEEK

    The Holiday Meal Menus officially begin rolling out Sunday… 25 healthy holiday recipes. They’re some of my favorites of the entire year so I want to share a sneak peek into…

  • Fitmas Challenge Countdown Week – Day 5

    Boooooooty for the final day of the Fitmas Challenge Countdown week. This butt workout will sculpt and tighten those glutes with weights and and interval style format. The Fitmas Challenge aka…

  • Fitmas Challenge Countdown Week – Day 4

    Day 4 of the Fitmas Challenge Countdown week and it’s upper body. I love the format of this workout- weighted work sets followed by a burnout circuit! The Fitmas Challenge aka…

  • Fitmas Challenge Countdown Week – Day 3

    HIIT Cardio & Abs no equipment workout for Day 3 of the Fitmas Challenge Countdown week! The Fitmas Challenge aka our healthy holiday! 5 weeks of workouts and meals with a…

  • bicep curls lauren gleisberg

    Fitmas Challenge Countdown Week – Day 2

    It’s Day 2 of the Fitmas Challenge Countdown week! The Fitmas Challenge aka our healthy holiday! 5 weeks of workouts and meals with a balanced approach. Quick workouts. Seasonal, delicious recipes.…

  • FITMAS CHALLENGE COUNTDOWN WEEK – DAY 1

    The countdown is officially ON for the Fitmas Challenge aka our healthy holiday! 5 weeks of workouts and meals with a balanced approach. Quick workouts. Seasonal, delicious recipes. It’s about looking…

  • My 5 Favorite Ways to ENJOY Collagen

    Everyone’s talking about the supplement collagen, right?! BUT, not everyone is talking about enjoying it. Except for maybe me lol. Seriously though… life is way too short to be using supplements that…

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