There’s nothing like beginning the week with the Extreme Workout. Just a reminder… once per week, we complete an “extremely intense” style workout to test our strength and endurance. These are very difficult workouts so listen to your body and complete as many total rounds as you feel comfortable with. I love testing those comfort zones on a Monday… what else can we push the limits for today?! XO
GYM VERSION
HOME VERSION
GLUTE GUIDE ADD ON WORKOUT
get the glute guide here
NO GLUTE GUIDE WORKOUT TODAY
UPGRADE YOUR CHALLENGE
Get ALL of the workouts ahead of time in a PDF so you can save the workouts to your phone or print them off. And, enjoy the Glute Guide Add On workouts
PREMIUM CHALLENGE PACK
$14
-OR-
Premium Challenge Pack + Meal Plan Bundle [SAVE 15%]
$60 $50
Leave a comment