Description
Minimum Equipment Required: dumbbells, resistance band + a bench/step
because of the digital nature of this product, there are no refunds, returns or exchanges
Weight Training Plan 3.0 (home + gym versions)
$23.00
- 8 weeks of weight training workouts
- Both home + gym versions included
- Transform your body: get fit, reduce body fat + sculpt
- Easy to follow photo demonstrations of every exercise on the same page as workouts
- For women of all ages + fitness levels
30 min workouts (with optional add ons to increase intensity & extend workout)
