Welcome to the Fitness Index

I spend less time in the gym while achieving even better results. I use a hybrid of traditional weight training and circuits to create 30-minute workouts that work!

I am here to help you achieve a fit + lean body at home or in the gym.

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Fitness Plans

Let me take the guesswork out of your workouts. Enjoy my 30-minute workouts that WORK. From traditional weight training to cardio circuits and add on core plans, I have effective workouts to get you to your exact goals.

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We are a group of supportive, passionate, fun-loving women who come together to inspire and be inspired by each other through sharing our real journeys.
Why do we do this? Accountability, of course! Participating in the community not only holds you accountable, but also makes the journey fun and enjoyable!

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