cardio
cardioFitmas Challenge Preview Day 3: Cardio + Abs
FALL CHALLENGE PREVIEW WEEK: Conditioning + Core (Day 3)
ConfidenceKini Challenge: LISS Cardio (W5D4)
ConfidenceKini Challenge: HIIT Cardio + Abs (W4D3)
ConfidenceKini Challenge: LISS Cardio (W3D4)
ConfidenceKini Challenge: HIIT Cardio + Abs (W2D4)
ConfidenceKini Challenge: HIIT Cardio + Abs (W1D3)
ConfidenceKini Preview Week: HIIT Cardio + Abs (Day 3)
ConfidenceKini Preview Week: Fit Arms Circuit Workout (Day 2)
Fitmas Challenge: HIIT Cardio + Abs (W4D4)
Fitmas Challenge: HIIT Cardio + Abs Workout (W3D3)
Fitmas Challenge: Cardio + Abs (W2D3)
Fitmas Challenge: Cardio Circuit (W1D4)
Fitmas Challenge Countdown Week – Day 3
Fall Challenge: HIIT Cardio Conditioning (W5D2)
Fall Challenge: HIIT Cardio Conditioning Workout (W4D4)
Fall Challenge: Cardio Conditioning Workout (W3D3)
Fall Challenge: Cardio Conditioning + Ab Workout (W2D2)
Fall Challenge: HIIT Cardio Conditioning (W1D4)
FALL CHALLENGE COUNTDOWN PREVIEW: DAY 4
ConfidenceKini Extreme Week- Day 4
ConfidenceKini- Cardio & Abs Workout (W3D3)
ConfidenceKini- Cardio & Abs (W2D2)
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We are a group of supportive, passionate, fun-loving women who come together to inspire and be inspired by each other through sharing our real journeys.
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