Fitmas Challenge Countdown Week – Day 3

HIIT Cardio & Abs no equipment workout for Day 3 of the Fitmas Challenge Countdown week!

The Fitmas Challenge aka our healthy holiday! 5 weeks of workouts and meals with a balanced approach. Quick workouts. Seasonal, delicious recipes. It’s about looking & feeling amazing while enjoying every moment of the holiday season.

The challenge launches in ONE WEEK and until then, I am sharing preview workouts to countdown to the launch. The Fitmas Challenge has both an upgraded and free version.

If you’re new here… a premium challenge pack is a “challenge upgrade” that is $14 and includes everything you’ve requested: ALL of the challenge workouts available ahead of time in a downloadable PDF, bonus, quicker workouts for holiday travel/busy days, planners and more. That will be available next week when the challenge launches.

If you’re interested in participating, sign up here so I can send you the details & exclusive discounts/giveaways

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Challenge Details:

  • 30 minute weight training and cardio workouts
  • Workouts can be done at home or in the gym
  • Premium Challenge Pack will be available (workouts ahead of time, bonus/short workouts, planners, etc.)
  • Following the plan together as a community beginning Monday, November 18



hiit cardio and abs at home workout
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