abs
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12.4.2018

Fitmas Challenge: HIIT Cardio + Abs Workout (W3D3)

Don’t hate me for this one… burpees and planks and more make for one intense HIIT workout. Lately, I am a big fan of switching up my workout environment. I belong to a gym where I usually workout. BUT, my neighborhood also has a clubhouse gym and I have a small home gym in my garage. I’ve been switching up where I workout and I’ve got to say it adds to my motivation. Just a tip in case you could use it too :):)

lauren gleisberg at home HIIT cardio and abs
 
 

UPGRADE YOUR CHALLENGE

Get ALL of the workouts ahead of time in a PDF so you can save the workouts to your phone or print them off. And, enjoy the 15 Min Workout Guide for busy/travel days when you want to make substitutions!

lauren gleisberg fitmas challenge

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Holiday Meal Menus included 

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