Fitness
FitnessConfidenceKini Challenge: Shoulders + Abs (W2D2)
ConfidenceKini Challenge: Legs + Glutes (W2D1)
CONFIDENCEKINI CHALLENGE – WEEK 2 SCHEDULE
ConfidenceKini Challenge: Chest + Back (W1D5)
ConfidenceKini Challenge: Shoulders + Glutes (W1D4)
ConfidenceKini Challenge: HIIT Cardio + Abs (W1D3)
ConfidenceKini Challenge: Biceps + Triceps (W1D2)
ConfidenceKini Challenge: Legs + Glutes (W1D1)
CONFIDENCEKINI CHALLENGE – WEEK 1 SCHEDULE
Sign Up for ConfidenceKini Challenge (and Abs + Accelerated Fat Loss Plan)
ConfidenceKini Preview Week: Glute Workout (Day 5)
ConfidenceKini Preview Week: Upper Body Workout (Day 4)
ConfidenceKini Preview Week: HIIT Cardio + Abs (Day 3)
ConfidenceKini Preview Week: Fit Arms Circuit Workout (Day 2)
ConfidenceKini Preview Week: Legs + Glute Workout (Day 1)
Countdown to ConfidenceKini Challenge – Preview Schedule
Hybrid Training Calendar Plan: Week 8 Schedule
Hybrid Training Calendar Plan: Week 7 Schedule
Hybrid Training Calendar Plan: Week 6 Schedule
Hybrid Training Calendar Plan: Week 5 Schedule
Hybrid Training Calendar Plan: Week 4 Schedule
Hybrid Training Calendar Plan: Week 3 Schedule
Hybrid Training Calendar Plan: Week 2 Schedule
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We are a group of supportive, passionate, fun-loving women who come together to inspire and be inspired by each other through sharing our real journeys.
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