Happy Sunday and welcome to the Sunday Schedule for the second week of the ConfidenceKini Challenge. I want to wish everyone a Happy Mother’s Day; whether you’re being celebrated today or celebrating others, I hope today is special for you.
Real quick, I want to share…
While my challenges have a “start” and “stop” date, there is really no start or finish line in fitness. You may have rocked your first week of workouts. Or, you may have missed workouts, had too many treats and are feeling down on yourself. Either way… today is a new day to commit. Do it for you and start with a fresh attitude.
SUNDAY SCHEDULE: this is an overview of the week of workouts. If you’re participating in the free challenge version, you’ll swing by here (LaurenGleisberg.com) ever Am for the actual workout. Or, my suggestion is to upgrade to the Premium Challenge Pack/Bundle so you can have all the workouts ahead of time as well as the new Abs + Accelerated Fat Loss Add On Plan!
BETTER LATE THAN NEVER, SO JOIN NOW!
The ConfidenceKini Challenge is 5 week fitness, food and lifestyle challenge. This spring challenge will help you shed weight and fat, gain muscle, see definition and most importantly, feel confident in your skin! The Challenge begins Monday May 6th!
CHOOSE YOUR CHALLENGE VERSION:
GET THE PREMIUM CHALLENGE PACK!
- ALL workouts ahead of time in a downloadable PDF
- workout summary photo for easy access during workouts + ideal for IG stories
- Abs + Accelerated Fat Loss Plan to use alongside the challenge + after
Premium Challenge Pack
includes Abs + Accelerated Fat Loss Plan
Premium Challenge Bundle [SAVE 10%]
Premium Challenge Pack/Ab Fat Loss Plan + Meal Plan/Weekly Meal Menus
-WEEKLY MEAL MENUS-
Each week of the challenge, a meal menu (aka mini cookbook) is sent out to meal plan members. Here is a preview of what we are eating this week.
Join the meal plan and receive free updates like this one forever!
WEEK 2 MEAL MENU PREVIEW:
- Cauliflower Rice Stir Fry
- Asian Pasta Salad
- Crockpot Creamy Lemon Chicken
- Double Chocolate Brownies
- Sweet Potato Waffles
JOIN THE MEAL PLAN!
Gain instant access to the ConfidenceKini Weekly Meal Menus like this one AND 100s of other recipes + the complete Meal Plan!