EXTENDED! I’m adding additional weeks to the Hybrid Training Calendar Plan. Here’s the deal… our biggest challenge of the year with thousands of LG Sister joining in – ConfidenceKini – kicks off next month. Until then, I want to continue providing you with a workout plan to follow (it is my goal that I share 365 days of workouts). You’ve loved this style of training so it only makes sense to continue with it.
HOW CAN I JOIN IN?
1. Follow the Schedule Below
2. Have Your Plans Ready – the calendar uses 3 programs:
- LG Sisters Get Strong
- Weight Training Plan 3.0 (home or gym)
- Glute Guide (quick edition) as an optional add on
Break out those plans if you already have them and if not, snag them while they’re on sale!
3. Follow Along Day by Day – each day, check the schedule and do the suggested workout
4. Add on Nutrition – we will be repeating the 5 Week Food Plan to accompany this workout calendar PLUS, you’ll receive new recipes to keep your meals fresh!
WEEK 6 SCHEDULE
This is your schedule overview for planning. The actual workouts are found in the ebook plans.
^WORKOUTS FOUND IN WEIGHT TRAINING PLAN 3.0 + GLUTE GUIDE
^WORKOUT FOUND IN LG SISTERS GET STRONG
^WORKOUT FOUND IN THE GLUTE GUIDE
^WORKOUT FOUND IN LG SISTERS GET STRONG PLAN
^WORKOUT FOUND IN WEIGHT TRAINING PLAN 3.0
CAN I STILL JOIN THE PLAN?
Of course… there is no time like right now to get at your goals!
GET THE PLANS:
NUTRITION
Because we all know it’s our nutrition game that amps up our results, I want to REPEAT the 5 Week Food Plan! You ladies went absolutely crazy over how easy the plan is to follow and how good the meals are, so let’s get at it again. PLUS, each week, I’ll be sharing a new recipe to toss into the plan to keep it fun and fresh!
GET THE PLAN:
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