Welcome to the ConfidenceKini Preview Week. We are counting down to the official kick off of the challenge with daily workouts that are ConfidenceKini style. I hope you enjoy today’s lift. Also, be sure you’re officially signed up for the challenge by leaving your info below.[optin-cat id=”13547″]
WORKOUT OF THE DAY
This is today’s weighted workout. During the ConfidenceKini Challenge, you can access each day’s workout by visiting my website. OR, if you get the premium challenge pack, you’ll have all these workouts in a PDF ahead of time.
ABS + ACCELERATED FAT LOSS ADD ON PLAN
This is the premium ab plan combined with cardio workouts for accelerated fat loss. This program is included in the premium challenge pack but I wanted to share some workouts this week for you to preview.