The ConfidenceKini Challenge is 5 week fitness, food and lifestyle challenge. This spring challenge will help you shed weight and fat, gain muscle, see definition and most importantly, feel confident in your skin!
WHAT IS PREVIEW WEEK?
The ConfidenceKini Challenge begins in 2 weeks! Prior to my challenges beginning, I like to share a preview week. This gives you a chance to test out the style of workouts. It starts tomorrow!
WHERE ARE THE WORKOUTS?
Every Sunday, I like to put together a schedule overview so you can see what we will be up to each day.
The ConfidenceKini workouts combine weights and cardio to create effective 30 min workouts focused on getting fit and lean. This style of workouts is definitely my sweet spot so I couldn’t be more excited for this week of workouts to roll out.
To see the full workout, you’ll need to swing by here (LaurenGleisberg.com) each day. The workout gets posted around midnight so no matter how early you workout each AM, you’ll have it!
ABS + ACCELERATED FAT LOSS ADD ON PLAN
My challenges have 2 versions: free and premium ($14). The Premium Challenge Pack allows you to get all the challenge workouts ahead of time in a convenient PDF copy as well as the brand new Abs + Accelerated Fat Loss Add on Plan. These are 10 min ab & cardio workouts to add on to this challenge (or any fitness program) to amplify your results. During the preview week, I’ll share these workouts for free so you can test them out!
SIGN UP EARLY… GET ON THE LG INSIDER LIST!
My LG Insiders recieve an exclusive 10% off discount code + early access when the challenge launches!
[optin-cat id=”13547″]
Leave a comment