glutes
glutesLEGS + GLUTES WORKOUT
LEGS + GLUTES WORKOUT
LEGS + GLUTES WORKOUT
BACK + GLUTES WORKOUT
LEGS + PLYOMETRIC WORKOUT
Shoulders + Glutes Workout
Legs + Glute Workout
Barbell Leg Workout + My Fav At Home Barbell Set
WORKOUT OF THE DAY: SHOULDERS + GLUTES
WEEK 5: LOWER BODY CIRCUIT
WEEK 5: LOWER BODY STRENGTH
WEEK 4: LOWER BODY CIRCUIT
WEEK 3: LOWER BODY CIRCUIT
WEEK 2: LOWER BODY STRENGTH
WEEK 1: Lower Body Circuit
ConfidenceKini Challenge: Shoulders + Glutes (W5D6)
ConfidenceKini Challenge: Legs (W5D3)
ConfidenceKini Challenge: Legs (W4D4)
ConfidenceKini Challenge: Glutes (W3D6)
ConfidenceKini Challenge: Leg Circuit (W3D2)
ConfidenceKini Challenge: Glutes (W2D6)
#LGFitAndLean2016 Challenge: Legs (W6D1)
#LGFitAndLean2016 Challenge: Shoulders + Glutes (W5D4)
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We are a group of supportive, passionate, fun-loving women who come together to inspire and be inspired by each other through sharing our real journeys.
1
HOW TO LOSE THOSE LAST 5 TO 10 STUBBORN POUNDS
2
Pelvic Floor + Core Plan 2.0
3
39 BEST POSITIVE QUOTES FOR INSPIRATION TO HAVE A GOOD DAY
4
Workout Crop Top
5
THE 5 MINUTE MAKE UP ROUTINE THAT MAKES ME FEEL ALIVE
6
HEALTHY FINANCES SERIES: WHERE DO I BEGIN? START HERE
7
Revlon One-Step Hair Dryer And Volumizer
8
Weight Training Plan 3.0 (30 min edition) – home version
9
MY CURRENT “AT HOME MEAL PLAN”
10
Chocolate Protein Muffins Recipe
11
Mama Necklace
12
Eat Your Way Lean LG Meal Plan
13
Healthy Buffalo Chicken Dip Dinner Recipe
14
LEO’S LEG – PART 1
