Photo Challenge Exercise: Feeling good on a regular basis, for me, comes from actively seeing the good in days I would otherwise label bad. I acknowledge myself for… statements really help me bridge that gap. Sometimes our days are a series of small accomplishments that we can easily miss because we’re so focused on achieving the “big stuff.” Taking a few moments to acknowledge the big and small things we do yields a strong shift in perspective.
Photo Challenge Upload: “I acknowledge myself for….” complete the sentence or make a list. Upload and share with the community! How great are you feeling after that? #LGAccountability #LGBeautyAndBooty
Examples of mine today:
I acknowledge myself for sticking to my usual wake up time (despite how badly I wanted to hit snooze and skip my AM routine)
I acknowledge myself for making time to chat with my grandma.
I acknowledge myself for knowing when to walk away from the computer/work.
October = pumpkin everything!
You’re going to love these Blend + Bake Chocolate Pumpkin Muffins Get the recipe HERE
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