Today’s To-Do List:
[ ] Weighted Workout: Kettlebell Booty
[ ] Photo Challenge
[ ] Community Check In
- For all unilateral movements, complete the suggested reps on each side
DRINK: whether it’s a drink from the coffee shop, one you make at home or an adult drink you enjoy, share your favorite healthIER drink recipe!
My Favorite Drinks:
- Starbucks Cold Drink: half passion, half green unsweetened iced tea
- Starbucks Warm Drink: chai tea latte made with a chai tea bag (not the mix) using nonfat or coconut milk
- Cocktail: vodka, diet white soda, lime + champagne
To hold yourself accountable, check in with the community on Instagram!