biceps
bicepsFITMAS: BICEPS + TRICEPS
FITMAS: ARMS + ABS
WEEK 5: UPPER BODY CIRCUIT
WEEK 4: UPPER BODY CIRCUIT
WEEK 3: UPPER BODY CIRCUIT
WEEK 2: UPPER BODY CIRCUIT
WEEK 1: UPPER BODY CIRCUIT
ConfidenceKini Challenge: Arms (W6D3)
ConfidenceKini Challenge: Arms (W5D2)
ConfidenceKini Challenge: Back + Biceps (W4D3)
ConfidenceKini Challenge: Arms (W3D5)
#LGFitAndLean2016 Challenge: Arms (W5D2)
#LGFitAndLean2016 Challenge: Biceps + Triceps (W4D2)
#LGFitAndLean2016 Challenge: Back + Biceps (W2D4)
#LGFitmas Challenge: Biceps, Triceps + Abs (W3D2)
#LGFitmas Challenge: Biceps + Triceps (W1D2)
Fitabulous Fall Fitness Calendar: Arm Circuit – 11/10
Fitabulous Fall Fitness Calendar: Arm Circuit – 10/7
#LGBeautyAndBooty Challenge: Upper Body Volume (W5D2)
#LGBeautyAndBooty Challenge: Upper Body Strength (W3D2)
#LGBeautyAndBooty Challenge: Upper Body Volume (W2D2)
#LGBeautyAndBooty Challenge: Upper Body Volume (W1D5)
Biceps, Triceps & Shoulders (ConfidenceKini Challenge) – 5/20
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