Photo Challenge Exercise: Have you ever taken a progress picture and looked at yourself seeing more than just the physical? Today, I want to encourage you to take a flexed snapshot of yourself. Instead of jumping to what you can improve, I want you to see yourself as choices. What have you been doing to benefit yourself and your body? You embody every step you’ve taken toward becoming healthier and happier! Do you see your confidence radiating? What else do you notice??
Photo Challenge Upload: “FLEX FRIDAY” – flex your muscles, flex that growing confidence and beauty… you work hard! Share that energy with the community #LGAccountability #LGBeautyAndBooty
Get to know your fellow community members better in the LG Sister Spotlight. Today, meet Lindsay! Read her interview HERE
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UPGRADE YOURSELF, GIRL!
You’re the one who sets yourself up for serious success and I’m here to help you every step of the way! Get early access to the challenge workouts (every Sunday AM), a printable challenge planner, exercise library with 200+ movements and bi-weekly training tip coaching videos straight from my gym!