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10.3.2016

WEEK 1: UPPER BODY CIRCUIT

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Photo Challenge Exercise: There is something undeniable about the way our closest family members and friends allow us to feel amazing just as we are: you being you! No pressure. No trying. Just authenticity. Have you ever thanked those people for just being who they are in your life? I see some “thank you for being such a great friend” and “I love and appreciate you, Mom” texts and calls in today’s forecast. Generate some good vibes in your inner circle!

Photo Challenge Upload: Family + Friends: share a photo of your special person, your gal pals, your fam bam… the people who make you feel amazing being you! Let’s grow the community bond… share a little bit about your friends + family outside of your amazing LG Sisters 🙂

IT’S NOT TOO LATE TO JOIN IN ON THE CHALLENGE… SIGN UP TODAY!

SIGN UP FOR THE CHALLENGE

+ instantly receive your welcome pack with all the challenge details!

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UPGRADE YOURSELF, GIRL!

You’re the one who sets yourself up for serious success and I’m here to help you every step of the way! Get early access to the challenge workouts (every Sunday AM), a printable challenge planner, exercise library with 200+ movements and bi-weekly training tip coaching videos straight from my gym!

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