circuits
circuitsArms Circuit – 6/28
Cardio & Abs Circuit – 6/25
Cardio & Abs Circuit – 6/20
Arms Circuit – 6/17
Arms Circuit – 5/26
Cardio & Ab Circuit – 5/19
Chest & Shoulders Circuit – 5/18
Chest & Triceps Tabata Circuit – 5/15
Back & Biceps Circuit – 5/14
Chest & Triceps Circuit (Day 27) – 5/10
Back & Biceps Circuit (Day 26) – 5/9
Legs & Shoulders Circuit (Day 25) – 5/8
Chest & Triceps Circuit (Day 23) – 5/6
Back & Biceps Circuit (Day 22) – 5/5
Chest & Triceps Circuit (Day 19) – 5/2
Chest & Triceps Circuit (Day 15) – 4/28
Chest, Triceps & Shoulder Circuit – 4/1
Back & Biceps Circuit – 3/31
Back & Biceps Circuit – 3/24
Total Body Circuit – 3/14
Chest & Triceps Circuit + Abs – 3/9
Chest & Triceps Circuit – 2/23
Chest, Triceps & Shoulder Circuit – 2/8
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We are a group of supportive, passionate, fun-loving women who come together to inspire and be inspired by each other through sharing our real journeys.
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