I am someone who has blogged nearly every day for 10 years. Yet, over the last few years, I find myself reading other blogs less and less. I am always evolving and want to show up wherever you find it easiest to consume content.
Lately, I find my audience is most active on their social media feed and in emails. SO, I’ve shifted accordingly. I post my day in the life including workouts, meals, work, family and random chit chat on Instagram stories. I share helpful tips and workouts in my feed posts.
My favorite place to connect is via email. I sent out emails pretty regularly and pack them full of helpful content… freebie workouts, recipes, training tips, favorite products and so much more.