We are a group of supportive, passionate, fun-loving women who come together to inspire and be inspired by each other through sharing our real journeys.

discover more

Sample Workout – Pelvic Floor and Core Plan

Available Now: Weight Training Plan Q3 + Meal Guide

Which Plan Is Best for You – Try A Sample Workout from Each of My Workout Plans

Green Protein Smoothie Recipe

I tried Intermittent Fasting & these are my results

Healthy Peanut Butter + Jelly Bars Recipe

Mother’s Day Gift Guide

Valentines Day Celebration (Decor, Dinner, Menu + Snacks)

Family Halloween Activity Ideas + Fall Bucket List

Fitness

Chest & Back Circuit (#LGKickStart Fit Day 3) – 1/6

Legs (#LGKickStartFit Day 2) – 1/5

Arms & Abs (#LGFitmas Day 34) – 12/26

Cardio & Abs (#LGFitmas Day 32) – 12/24

Chest & Back (#LGFitmas Day 31) – 12/23

Legs (#LGFitmas Day 30) – 12/22

Back & Glutes (#LGFitmas Day 27) – 12/19

Arms (#LGFitness Day 26) – 12/18

Upper Body Weight Training Circuit (#LGFitmas Day 25) – 12/17

Legs Superset (#LGFitmas Day 24) – 12/16

HIIT Cardio & Bosu Ball Abs (#LGFitmas Day 23) – 12/15

Back & Glutes (#LGFitmas Day 20) – 12/12

Chest & Shoulders (#LGFitmas Day 19) – 12/11

WORKOUT WITH ME WEDNESDAY: Arms Circuit (#LGFitmas Day 18) – 12/10

HIIT Cardio & Abs (#LGFitmas Day 17) – 12/9

Legs & Sprints (#LGFitmas Day 16) – 12/8

Back & Glutes (#LGFitmas Day 13) – 12/5

Arms & Core Circuit (#LGFitmas Day 12) – 12/4

WORKOUT WITH ME WEDNESDAY: Legs (#LGFitmas Day 11) – 12/3

Chest & Shoulder Superset Workout (#LGFitmas Day 10) – 12/2

HIIT Cardio & Abs ( #LGFitmas Day 9) – 12/1

Chest & Back (#LGFitmas Day 6) – 11/28

Shoulders (#LGFitmas Day 5) – 11/27

Cardio Bootcamp (#LGFitmas Day 4) – 11/26

explore more