Fitness
FitnessBooty Building HIIT Cardio & Plank Abs Circuit
Upper Body Dumbbell Workout & No Equiptment Cardio Circuit – 9/10
Legs & Glutes
Back, Glutes & Weighted Abs (Curves Made of Muscle) – 9/6
Arms Circuit
HIIT Cardio & Abs Circuit
Upper Body Circuit
Legs & Glutes – 9/2
Back & Glutes (Curves Made of Muscle) – 8/30
No Equipment HIIT Cardio & Abs Circuit
Upper Body Circuit (For Fit Arms) – 8/28
HIIT Cardio & Abs – 8/27
Legs & Glutes – 8/25
Week At a Glance
Back, Glutes & Weighted Abs – 8/23
Arms Circuit – 8/22
HIIT Incline Pyramid Cardio & Abs Circuit – 8/21
Upper Body Circuit – 8/20
Legs & Glutes – 8/19
Back & Glutes – 8/15
HIIT Inclined Cardio & Abs Circuit – 8/14
Dumbbell Arm Circuit – 8/14
Legs & Glutes (booty building emphasis) – 8/12
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We are a group of supportive, passionate, fun-loving women who come together to inspire and be inspired by each other through sharing our real journeys.
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HEALTHY FINANCES SERIES: WHERE DO I BEGIN? START HERE
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