shoulders
shouldersGlutes & Shoulders + Cardio (ConfidenceKini Challence) – 4/16
Shoulders (#LGKickStartFit Day 34) – 2/6
Shoulders (#LGKickStartFit Day 27) – 1/30
Shoulders & Abs At Home Circuit (#LGKickStartFit Day 20) – 1/23
Shoulders (#LGKickStartFit Day 12) – 1/15
Tabata Style Shoulders (#LGKickStartFit Day 5) – 1/8
Upper Body Weight Training Circuit (#LGFitmas Day 25) – 12/17
Chest & Shoulders (#LGFitmas Day 19) – 12/11
Chest & Shoulder Superset Workout (#LGFitmas Day 10) – 12/2
Shoulders (#LGFitmas Day 5) – 11/27
Push Up Circuit (Shoulders, Triceps & Chest) – 11/20
Arms Circuit – 11/13
Shoulders & Abs – 11/6
Jump Rope Arm Circuit – 10/28
Arms + Cardio – 10/21
Push Circuit – 10/6
Upper Body Weights & Treadmill Circuit – 10/3
Shoulders & Glutes – 9/26
Arms Circuit – 9/18
Weights Arm Workout – 9/12
WORKOUT WITH ME WEDNESDAY: Arms & Abs Mat Workout – 9/10
Shoulders & Ab Circuit – 9/5
Shoulders + Cardio
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We are a group of supportive, passionate, fun-loving women who come together to inspire and be inspired by each other through sharing our real journeys.
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