Today’s To-Do List:
[ ] Weighted Workout: Arms
[ ] Premium Ab Plan: Circuit Workout C
[ ] Photo Challenge
[ ] Community Check In
Premium Ab Plan
- Today’s Ab Workout: Circuit Workout C
- Find the Premium Ab Plan HERE
Daily Photo Challenge
THANK YOU: whether it’s a special LG Sister within the community or someone else close to you, take a moment to share a little thank you with that person!
Tip of the Day: This is your final weight training workout for the ConfidenceKini Challenge! If you are reading this, you absolutely killed it! I’m serious! Embarking on a 6 week fitness journey and giving it your all – no matter how many bumps you hit – is an incredible feat. I am so proud of you. I’m honored to be your trainer, coach, sister, and above all friend. Thank you for sharing this journey with me. I hope you are feeling healthier, happier, stronger and more confident. Don’t you worry… I have more ways to kick your booty after this. I’ll see you tomorrow for a stretch session before we hit our 5K on Saturday! Woohoo!!!!
Community Check In #LGTeamKini
To hold yourself accountable, check in with the community on Instagram!