BLT Lettuce Wrap Recipe (quick lunch idea!)

With the warmer weather lately, I’ve been craving meals that are a bit lighter and more refreshing… if that’s even a thing?! The other day I was craving a BLT and wanted to add a bit more protein to my meal so I grabbed a few hard boiled eggs to eat on the side. I then realized I only had the very end of a loaf of bread left. Ever since I can remember, I despise the end of loaves of bread.

I reworked my BLT with what I had on hand and it ended up coming together so well that I wanted to share this recipe. I know a lot of you eat lunch out of your house and those who may be home love quick options you can throw together, so here is a quick lunch idea for you!

During the challenge, I’ll be sharing one recipe every week. I hope it gives you some food inspiration.
If you haven’t already, I HIGHLY recommend you check out my Meal Plan. First off, I send meal menus each week during challenges… they’re like mini cookbooks with 5 new recipes each week. I am so passionate about my meal plan because personally I didn’t see the results I wanted until I changed the way I eat. I found that it’s not just about eating healthier… it’s about having a “nutrition system” that helps you see results through food. You don’t have to eat less or eat healthier… you just get smarter about how your body works and how you can eat in a certain way to promote fat loss and muscle building.
It sounds complex but it’s super simple to follow…. there are just 3 guidelines and 100s of recipes! You can check that out HERE!
At the bottom of this post, I’ll share what the weekly meal menu is this week so you can see how delicious you can eat with my meal plan.


BLT Lettuce Wrap Recipe

Course Entrees, Main Dish


  • 1/4 cup plain Greek yogurt
  • 2 tsp lemon zest
  • 1/2 tsp ground sea salt
  • 1/2 tsp lemon pepper or freshly ground pepper
  • 4 slices uncured, natural bacon
  • 4 large Bibb lettuce leaves
  • 1 cup halved cherry tomatoes
  • 4 hardboiled eggs halved or roughly chopped


  • In a small bowl, combine the yogurt with the lemon zest, salt and pepper. Refrigerate.
  • Place the bacon in a large frying pan over medium heat. Cook and drain on paper towels. Then crumble the bacon.
  • Divide bacon, tomatoes and egg between lettuce cups.
  • Drizzle with yogurt mixture or serve on the side for dipping.


Recipe makes 2 servings




blt lettuce wrap recipe




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