MAY WORKOUT CALENDAR PLAN + SITEWIDE SALE

 

WANT TO WORKOUT WITH ME?

calorie-burning circuits + muscle-sculpting workouts + the very best core training

I put together a workout calendar plan for us for the month of May. This hybrid training workout calendar has a daily workout from 3 of the community favorite fitness programs. I call it “hybrid training” because it utilizes a variety of styles: weight training, circuits + core for an effective and fun training switch up.

 

DOWNLOAD THE CALENDAR HERE

The calendar uses 3 programs:

 

OR BUNDLE + GET 20% OFF -> May Calendar Workout Bundle

 

 

NEED HELP PICKING THE BEST PROGRAM FOR YOU?

for best results, align your goals to my plan suggestions

 

 

GOAL: GET FIT/BUILD MUSCLE
preference: 30 min workouts

plan suggestion: Weight Training Plan 3.0 + Weight Training Plan X

what is the difference between 3.0 and x versions?

they are a similar 30 min, traditional weight training workout plan but the X version features x-treme workouts 1x/week, which are a very fun challenge

GOAL: GET FIT/BUILD MUSCLE
preference: likes to track weight used/increase strength

plan suggestion: Weight Training Plan 2020

GOAL: SCULPT MUSCLE + LOSE FAT
preference: combination of weights + cardio

plan suggestion: 30 Day Home Workout Plan

GOAL: LOSE FAT/WEIGHT
preference: less weights, more cardio moves

plan suggestion: 30×30 Fat Loss Shred

GOAL: FLAT CORE + DEFINED ABS

I highly recommend this training to every woman as an add on plan

plan suggestion: Pelvic Floor + Core Plan 2.0

GOAL: ENJOY HEALTHY EATING

this teaches you exactly how to eat (in an enjoyable way) to see results + 100s of delicious recipes

plan suggestion: Meal Plan + Cookbook

 

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