LG Sisters Get Strong Plan


Finally, a plan designed to help you get strong, see muscle definition, feel confident AND help you find and maintain balance in all areas of your life.

  • Fitness Plan: 5 week home + gym versions both included

Minimum Equipment Required: dumbbells, kettlebell, resistance band, bench/chair

  • Effective Training Method: simultaneously strengthen (weights) + sculpt muscle definition (integrated cardio)
  • Video Library: training tips, form demonstration, lifestyle content + more
  • Lifestyle Section: interactive, printable system for results in all areas of your life


*Special Note: this system may lead to your greatest health + happiness

*Plans available for instant download on page after checkout as well as via email confirmation

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