Ingredients:
-20oz (1.3 lb package) lean ground turkey
-1/4 c brown rice breadcrumbs
-1 egg
-1/4 c parsley, oregano, basil (Italian seasoning blend or whichever seasonings you have/like)
-1 clove garlic, minced
-1/2 tsp sea salt
-1/4 c Parmesan cheese (optional)
-2 cups low sodium red sauce
Prep:
-Combine ground turkey, breadcrumbs, egg, seasoning, garlic, salt, and cheese in a large bowl
-Form loosely packed meatballs (~1/4 c sized)
-Place meatballs in crockpot
-Add sauce, ensuring the meatballs are completely or almost completely covered
-Cook on low 4-6 hours or until meatballs are cooked through
NOTE: If you do not have, cannot find, or want to make a substitute for the brown rice breadcrumbs, I suggest using almond flour, coconut flour, or oat flour (simply blend oats), using the same measurements.
That sounds delicious! I'll have to try these soon!
Hi! Do you think I could use almond flour instead of brown rice breadcrumbs?
Thanks! 🙂
Michelle