Ingredients:
-2 slices of plain Ezekiel bread
-egg whites
-1 tsp ground cinnamon
-1 tsp stevia
OPTIONAL Toppings:
-fruit (limit the amount as fruit can add a lot of sugar and carbs to the meal)
-Greek yogurt
-sugar free syrup (Walden Farms) – watch sugar free syrups for sugar alcohol – bad bad bad
Prep:
-Heat up a George Foremen grill
-In a bowl, add egg whites and sprinkle in a teaspoon of cinnamon and a teaspoon (or less) of stevia
-Dunk bread into mixture allowing for absoption
-Place onto grill and flip half way through if necessary
-Add desired toppings & enjoy
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