Weight Training Plan 2020 (Gym) + Meal Plan Bundle


Weight Training Plan 2020 (Gym)

  • 4 weeks of gym workouts
  • Transform your body: get fit, reduce body fat + sculpt
  • Easy to follow photo demonstrations of every exercise on the same page as workouts
  • For women of all ages + fitness levels

full gym equipment required

Eat Your Way Lean Meal Plan

  • simple guidelines on what to eat, how much + optimal timing
  • science-backed food approach to see physical results through food
  • cookbooks with 100s of actually good tasting, quick healthy recipes
  • includes meal plan membership (all nutrition updates/cookbooks for free!)

this includes the new January Weekly Cookbooks 

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