Welcome to your very first Fitmas Challenge workout. I wanted today’s workout to be one that really pushed you… muscle burning and cardiovascular-ly challenging. Keep those rest times short for one intense lower body workout.
WORKOUTS TO COMPLETE:
[ ] Blog Workout: legs + glutes
[ ] Video Workout Plan: glute workout
-TODAY’S BLOG POST-
I’m talking about the 3 best tips I have to see great results during this Fitmas Challenge (no, it’s not the typical “set your workout clothes out the night prior type of tips hehe). I hope these really help you!