JOIN THE MOVEMENT…
Every summer, tens of thousands of women join together to follow the Weight Training Plans. We get in our workouts, enjoy healthy meals and live our best lives all summer long!
Snag your plans and let’s begin together on Monday, July 1st!
You do not need to complete any other versions of the plan prior, so start with this plan if you’re brand new to the LG challenges and guides
Both the home and gym plans follow the same schedule, so YOU choose to workout at home, in the gym or both!
JOIN IN THE MOVEMENT…
Every summer, tens of thousands of women join together to follow the Weight Training Plans. We get in our workouts, enjoy healthy meals and live our best lives all summer long!
Let’s begin together on Monday, July 1st so snag your plans this week!
Is your nutrition plan low carb?
Ugh! Thank you so much for making your plans so affordable! Can’t wait to start!!!
I am not sure if I should get the home or gym version! We have a small home gym at our house (squat rack, dumbbells) but I didn’t know what kind of equipment was required in each! I just want to make sure I get the best fit for me!!