8 Week Food Plan


A simple approach to eating well, enjoying meals and seeing results:

  • 8 week meal-by-meal eating guide
  • Customizations & food swaps to fit your preferences
  • Recipe included
  • the EASIEST food plan to follow

You will spend less time cooking and more time enjoying with this plan. You will be blown away with how naturally the results come when you stay consistent (which you will because of how easy this is to follow). I’ve even included customizations and treats to keep a balanced approach. This plan can prove to you that healthy eating (the LG way) can be both enjoyable and effective.

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