It’s the last week of the Fitmas Challenge which also happens to be the week leading up to Christmas. I’m sure for many of us this week will bring a whole lot of… everything! A lot of finishing up work, shopping, cooking, socializing, preparing for festivities, etc.
All of that will be a lot more enjoyable if we focus on ourselves first. You can only pour from a cup that is full… don’t forget that! I encourage you to take time to workout each day this week. Use it at 30-45mins to clear your mind and put yourself/your health first.
WORKOUTS TO COMPLETE:
[ ] Blog Workout: Legs + Glutes