FITMAS CHALLENGE: Legs + Glutes (W5D1)

It’s the last week of the Fitmas Challenge which also happens to be the week leading up to Christmas. I’m sure for many of us this week will bring a whole lot of… everything! A lot of finishing up work, shopping, cooking, socializing, preparing for festivities, etc.

All of that will be a lot more enjoyable if we focus on ourselves first. You can only pour from a cup that is full… don’t forget that! I encourage you to take time to workout each day this week. Use it at 30-45mins to clear your mind and put yourself/your health first. 


[ ] Blog Workout: Legs + Glutes



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