Congratulations on completing the 30×30 Challenge!
These past 30 days have been filled with intense workouts (curtesy of the new 30×30) and the most delicious meals (thanks to the 5 Week Food Plan). The dedication to this challenge was undeniable and the amount of fun I saw you having through it all was off the charts. I couldn’t be more impressed with how this community kicked off 2019.
NOW… WHAT IS NEXT?
Before the huge ConfidenceKini Challenge kicks off this spring, I put together a 5 week Hybrid Training Calendar Plan. It’s a “hybrid” style consisting of weight training, circuits, cardio, an optional glute focus add on plan and more.
30×30 Challenge Giveaway – After Photo Instructions
As you know, I am doing cash giveaways for the 30×30 Challenge…
1st Place: $1000 cash
2nd Place: $250 cash
3rd Place: $100 cash
Winners will be selected based on physical progress AND (most importantly!) dedication to the community and 30×30 + Food Plans. My team and I have been Insta-stalking… we see all the Instagram posts & stories we are tagged in.
SUBMIT YOUR AFTER PHOTOS
1. Email your after photos to asst.laurengleisberg@gmail.com
2. Subject line: “Full Name, Instagram handle – after photos”
3. You may wear a swimsuit, sports bra or fitness attire you feel comfortable in
4. Photo must include date of when photos were taken (you can be holding a piece of paper with the date or have it posted on the wall)
5. Photos must be submitted by Sunday, March 3rd
6. Participants must be 18 years of age or older
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