30 Motivating Quotes to Read When You Don't Feel Like Working Out

These 30 motivating quotes are great for those days when you don’t feel like working out. 
Bonus – they also make for great phone wallpaper!
Lately, I’ve been more aware of how I begin my day, especially as it relates to my phone usage. I heard The Skinny Confidential Him and Her Podcast (one of my favs!) talking about not using your phone in the AM for things like emails, texts and scrolling social media because it makes you react; you don’t want to be reacting to what other people need of you. Instead, get on the offense.
Beginning my day in an offensive place starts with my mindset. I have to do something to be proactively positive – it doesn’t just come to me every day. So, I scroll inspirational quotes on Pinterest or certain accounts/blogs I follow because it always gives me the positive perspective I need to begin my day.
That’s what I hope this post provides you. Feel free to bookmark it to scroll often. Save these images to your Pinterest account or use 1 you love as your phone wallpaper.

  1. hover image & click the pin it button to pin to pinterest
  2. click image & click save to phone (you can then make them your background)

Disclaimer: these quotes, sayings and phrases are unknown unless otherwise stated and come from google, Pinterest, Instagram, and various searches. None of these quotes are my own. I’ve simply created these pretty designs around them.

visualize your highest self and start showing up as her

visualize your highest self and start showing up as her

Exercise not only changes your body. It changes your mind, your attitude and your mood.

You are who you choose to be

You are only one workout away from a good mood

You don’t have to be extreme, just consistent

When you don’t want to workout is when you need it the most

Eat to fuel your body, not to feed your emotions

No one is you and that is your power

Willpower is like a muscle, the more you train it, the stronger it gets

Think It Want It Get It

A little progress each day adds up to big results

Tomorrow you wish you had started today

Success doesn’t start in the gym. It starts in your mind.

Fall in love with the process and the results will come

Your body can stand almost anything, it’s your mind that you have to convince

You are so much stronger than you think

Wishing won’t change anything, go make it happen

It’s a slow process but quitting won’t speed it up

Wake up with determination. Go to bed with satisfaction

The only way you see results is if you stay consistent

I’m working on myself, for myself

You can feel sore tomorrow or you can feel sorry tomorrow, you choose

Don’t give up because you had a bad day, forgive yourself and do better tomorrow

When you feel like quitting, think about why you started

The first 15 minutes of your workout your body burns sugars and carbs, at 30 minutes your body enters the fat burning zone – keep pushing

You must train your mind to be stronger than your emotions or else you’ll lose yourself everytime

Results happen over time, not overnight – work hard, stay consistent, and be patient

If it doesn’t challenge you, it won’t change you 

Hustle for the muscle

I’m working on myself, for myself

If you liked this post, I have even more motivating quotes you may like to scroll HERE
Also, I have fallen back in love with Pinterest and you can follow my boards HERE

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