TOTAL BODY WORKOUT

You won’t normally see a total body workout here at LG.com (THIS is the reason why not). They’re not nearly as effective for sculpting a fit and lean body as our typical training approach. BUT, a total body workout is great on occasion, especially to shake things up. I love adding abs into the total body circuit mix. 

(SCROLL DOWN FOR TODAY’S WORKOUT)

• Today’s workout consists of 3 total circuits; complete 3 rounds of each circuit before moving onto the next one
• Within each circuit, preform the 3 exercises back to back with no rest in between; rest between rounds

-TODAY’S BLOG POST-

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