You won’t normally see a total body workout here at LG.com (THIS is the reason why not). They’re not nearly as effective for sculpting a fit and lean body as our typical training approach. BUT, a total body workout is great on occasion, especially to shake things up. I love adding abs into the total body circuit mix.
(SCROLL DOWN FOR TODAY’S WORKOUT)
- Today’s workout consists of 3 total circuits; complete 3 rounds of each circuit before moving onto the next one
- Within each circuit, preform the 3 exercises back to back with no rest in between; rest between rounds
“#FLEX FRIDAY” you have the right to look in the mirror, see your strength inside and out, and flex! Snap a pic and share it with the community! You’ve earned it! #LGTeamKini
-TODAY’S BLOG POST-
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