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02.16.2013

Strawberry Banana Protein Smoothie 1

Strawberry Banana Protein Smoothie Recipe

Ingredients:
-1/4-1/2 banana
-2-3 small-medium sized strawberries
-1/3 cup oats
-2 tbsp ground flax
-8-10 almonds
-1/2 cup ice
-1 cup unsweetened almond/coconut milk
-1 scoop exotic peach mango HumaPro protein (may sub with a vanilla or berry flavored protein)

Prep:
-combine all ingredients into a blender/magic bullet & blend

*While the fruit will add great taste, keep in mind fruit is full of carbs/sugar and is a fast digesting carb, so add enough to get the benefits & flavor, but refrain from loading with fruit

This is my go-to breakfast every morning because it is quick, easy, full of protein, and delicious ūüôā
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Comments

  1. Anonymous

    Do you cook your oats before you add them in??? Thanks!

  2. Ashley Cohen

    Where do you usually buy the HumaPro Protein from? I can't find the vanilla flavor.

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