MEAL PLAN INCLUDES MEMBERSHIP:
*Life Time Updates: join now and receive all future meal plan editions, such as day by day full day eating plans, seasonal cookbooks, meal prep plans and more
*Exclusive Meal Plan Member Emails: enjoy exclusives direct to your inbox like brand new recipes
MEAL PLAN UPDATES INCLUDED:
- Nutrition Kick Start: all meals mapped out for 7 days for a more aggressively focus on tightening up and leaning out (1st meal plan membership update)
- Meal Prep Plans: 3 step-by-step plans to prepare meals ahead of time + bonus recipes
- Warm + Toasty Cookbook: soups, sandwiches, casseroles + more to delight your belly
- Weekly Meal Menus: new recipes made available each week during challenges (Spring + Summer cookbooks included as w’ll as the new Fall Meal Menus coming soon)
As soon as you order, you’ll immediately receive the product downloads for the glute guide, planner, giveaway info, discounts, web link for early access to the weekly workouts, the meal plan, cookbook and all additional meal plan updates.
The weekly workouts are available to you every Sunday AM and you’ll receive an email reminder each week. The meal menus are available every Friday.
Because I send these updates via email, your plan is not a physical product. It is a PDF file you can save to your phone, tablet or computer and/or print out!