Uncategorized Archives - Lauren Gleisberg

Fitness
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      Available Now: Weight Training Plan Q1 + Meal Guide
      
      12.28.2021
      
      Weight Training Plan 2022: Sample Leg Workout
      
      12.27.2021
      
      November Workout Calendar + Sitewide Sale
      
      10.29.2021
Nutrition
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      I tried Intermittent Fasting & these are my results
      
      05.18.2021
      
      Healthy Peanut Butter + Jelly Bars Recipe
      
      05.8.2021
      
      HEALTHY STARBUCKS DRINK ORDER: Dirty Chai Tea Latte
      
      05.3.2021
Mom
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      Family Halloween Activity Ideas + Fall Bucket List
      
      10.5.2021
      
      30 Best Uplifting Quotes for My Fellow Mamas
      
      08.10.2021
      
      Mother’s Day Gift Guide
      
      04.24.2021
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#LGAccountability

#LGAccountability

And just like that, 6 weeks of killer workouts are complete!

📸: Start ➡️ Finish

These laurengleisberg workout plans mean business! I truly mean it when I say I feel the strongest I have felt EVER in my fitness journey and the macro plan has changed my life this year 💯 percent! Life has been CHAOS but I still take the time, energy and dedication to put myself as a priority and it’s made a world of difference compared to last year.

Now, who’s joining me for the August plan?! 🙌🏻

Whenever I post something like this, the first reaction of a lot of people is to get defensive. And I get it. I am in no way disagreeing that some people have a head start. That some people based on what they look like or where they come from don't have to go through certain obstacles... I AGREE WITH THAT! But where I draw the line, is using that as an excuse to not being successful. I rather live my life beleiving that there is nothing I can't do if I put my mind to something. That no matter the obsacles or uphill battle I face, I will get there. Because who would want to live a life otherwise?!
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#futuredoctor #premed #bachelorsdegree #adversity #lgaccountability #newmindset #accountabilitypartner #accountabilitycoach #accountabilitypost

Flushed red as a cherry and dreaming of dinner 😏. Did Day 1 of the #lgwtp2021 again so I could start the plan with everyone else and also I’m a sucker for burning up my quads 😂🥵. I feel like I need time to recoup from this weekend. 🥱😴 Not being at home took a toll on my body. This morning I had spacers put in between my upper molars so I can get braces. 🦷😬 My food options have become slightly limited. 😔 I am sad, but it will be worth it to have a pretty smile.
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#lgsisters #lgaccountability #dpfitcrew #lgweighttrainingplan #tiuteam #tiucommunity #tiuchicago #tiu2021
laurengleisberg gab__364 the.healthyish.teach life.with.lindseym amandaatonesup veronika_tiu madisonelasik wholesome_fabi

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