Fall Challenge 2020


The Fall Challenge foundation starts with an effective workout program to build muscle, shed fat + feel your best. All the extras (video emails with workout overviews, form demos, training tips + more) provide the ultimate experience. You will feel supported every step of the way to reach your goals.

  • 6 Week Workout Program
  • Exclusive Weekly Video Content from me via Email
  • Printables (Meal Planning, Daily Schedule, Goals, etc.)
  • Accountability Check In Photo Challenge
  • Giveaways + Prizes for Participants
  • Challenge Playlist
  • Community Support
  • Unmatched Challenge Experience

Minimum Equipment Required: set of dumbbells, resistance band and a bench/step.

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