Fall Challenge 2020
The Fall Challenge foundation starts with an effective workout program to build muscle, shed fat + feel your best. All the extras (video emails with workout overviews, form demos, training tips + more) provide the ultimate experience. You will feel supported every step of the way to reach your goals.
- 6 Week Workout Program
- Exclusive Weekly Video Content from me via Email
- Printables (Meal Planning, Daily Schedule, Goals, etc.)
- Accountability Check In Photo Challenge
- Giveaways + Prizes for Participants
- Challenge Playlist
- Community Support
- Unmatched Challenge Experience
Minimum Equipment Required: set of dumbbells, resistance band and a bench/step.