IS THIS PLAN RIGHT FOR YOU?
You may have found this program because you’ve hit a plateau with your workouts and progress. Maybe you’re here because you’re looking for a fitness plan aimed at shedding overall body fat. Or, perhaps, you’re looking for workouts with a unique and effective technique for getting in shape without spending hours in the gym!
If that description fits you, you’ve come to the right place. The 30×30 Fat Loss Shred is the plan for you!
At one point, the above depiction was ME!
Physically, my progress wasn’t going anywhere and I had very little motivation for the gym, feeling as though my workouts were the same old same old.
At the same time, friends were asking me to help them come up with workouts that weren’t like other programs on the market. They wanted something that was cutting edge…something that was always changing…something effective…something motivating!
The definition of insanity is doing the same thing over and over, and expecting different results.
The mistake a lot of us make is thinking putting in more hard work will solve problem. WRONG! The key is to work smarter not harder!
It’s something that the health and fitness industry doesn’t always recognize, but I certainly do! I don’t want you to exhaust yourself trying to get in shape! I know how to help you do just that!
You see…not all fitness plans are created alike!
When I tested out the fitness approach in 30×30 Fat Loss Shred, I saw results! Faster than I thought! The real bonus (other than leaning out) was that I had more motivation and energy than ever before. The fact that the thousands of women who’ve followed the ebook are finding the same physical and mental results I did is absolutely amazing!
The workouts in this ebook are the perfect combination of challenging and empowering for that look good/feel good effect!
30×30 Fat Loss Shred follows a train smarter not harder approach…the workouts are just 30 minutes per day for 30 days that can be done in a gym or right at home.
You’re a beginner? No problem! I’ve included photo demonstrations for each movement, so you’ll find it easy to follow!