This workout is amazing! No, that’s not a typo hehe. This workout combines arms, abs and cardio for a lift that leaves you feeling so tight and strong. All of the exercises build on one another so you’re working similar muscle groups through each of the 3 movements per circuit. This leads to greater muscle fatigue and an overall good workout!
WORKOUTS TO COMPLETE:
[ ] Blog Workout: strong arms circuit workout
TODAY’S BLOG POST
I’m sharing a peek at some of the exciting things coming out in 2018!