Blueberry Muffin Smoothie Bowl Healthy Recipe

I am a little late to the smoothie bowl party. For a long while, I saw all sorts of LG Sisters enjoying their smoothies in a bowl, but I didn’t think it way my style. Smoothies are my quick and easy go-to in the morning; I blend and then I enjoy it while getting ready or in the car… rarely do I sit down to eat my smoothie.

However, one of my 2017 resolutions (wow, remember setting New Years goals lol) was to be more intentional with meals: sit down, enjoy the meal not just rush through it.

Last week, I decided to try a smoothie bowl, sitting at the table and eating it with a spoon. I was surprised by how much I liked the switch up. Call me crazy but I swear it tastes different in a bowl haha. What do you think? Are you a fan of the smoothie bowl idea?! Either way, this one tastes great in a bowl of a cup!

INGREDIENTS:

2 cups unsweetened almond milk

1 scoop vanilla protein powder

1 1/2 cups fresh blueberries

1 cup plain, nonfat Greek yogurt

3/4 cup old-fashioned oats

1 tbsp honey

1/2 tsp vanilla extract

1/2 tsp sea salt

1 cup ice

INSTRUCTIONS:

Place all of the ingredients in a blender and process until smooth.

Pour into 2 bowls and sprinkle with a few oats and blueberries. Enjoy with a spoon.

 

Print Recipe
Blueberry Muffin Smoothie Bowl
Instructions
  1. Place all of the ingredients in a blender and process until smooth.
  2. Pour into 2 bowls and sprinkle with a few oats and blueberries. Enjoy with a spoon.
Recipe Notes

Recipe makes 2 servings

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FOODIE WEEK GIVEAWAY

Each weekday this week, I’m giving away a $50 gift card to the restaurant or grocery store of your choice!

To enter today’s giveaway….

Comment your preference of “smoothie” or “smoothie bowl” and tag a friend on THIS  Instagram post. Winner will be announced on Thursday!

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