At-Home Cardio Circuit (#LGLoveYourselfFit – “DATE”) – 2/27

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What is #LGLoveYourselfFit?

short, it’s one of many free blog challenges I host with daily
workouts, tips and accountability challenges. This one is all about
using health and fitness as a tool to boost your self love, confidence
and overall happiness! 

To supercharge your results, I highly suggest you combine this fitness plan with my Eat Your Way Lean ebook, which will teach you how to eat in a specific way for physical results through a balanced nutrition approach!  It’s helped so many women see great results and I want it to help you too!  

Self-Love Message of the Day: 

Think of all the effort that goes into planning a date. You may know it firsthand and you certainly know how special it feels to be on the receiving end! Instead of waiting around to experience that, why not create it for ourselves? Yes, I’m talking about dating yourself! This message may appear to be simply about treating yourself to some time alone, but it’s much deeper than that; it’s also about going for after the things you desire.

Dating is a prime example of something many women wait around for. We wish to meet the right guy. Even if we’ve found the right guy, we hope he takes the time to put something special together. While there is certainly joy in sitting back and allowing someone else make us feel special, it’s certainly not the only way. YOU can make yourself feel just as loved and admired as someone else can.
Daily Challenge: Set up a date with yourself sometime this weekend. Whether it’s an evening to yourself, a quiet walk, a shopping trip, a lunch by yourself, plan a little time for just you, thinking of something you will really love and appreciate. Can’t wait to see how you spoil yourself 🙂 
Check In: Stay
accountable by uploading your workout, meal, challenge and/or lifestyle
pics to Instagram; inspire and be inspired by the community. Use our
hashtags ((#LGAccountability #LGLoveYourselfFit #LGMealPlan
#LGSweatSeshSelfie & tag me @laurengleisberg so we can all connect.
Don’t forget to leave love on other community members’ photos! 


Sign up for free #LGLoveYourselfFit Challenge exclusive emails & tips:

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